Yoga Studio in Granbury, TX

Start your free class with us by filling out the contact form with all of your details, and we will contact you to start your free class

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Yes. We like to organize our fitness classes into small groups, as this allows you to meet like-minded people.

SUITE 369 is a collection of personal, business, and spiritual resources we have designed to help You unlock the very best version of Yourself: Body, Mind, and Spirit! We offer professional guidance on the importance associated with the numbers 3, 6, and 9, and we believe it is essential for each person to engage in a personal exploration to comprehend the implications of these numbers in their lives. Our dedicated team of Trainers, Coaches, Consultants, and Advisors are committed to facilitating your understanding in a manner that aligns with your individual learning preferences concerning the 369 concepts. We effectively incorporate these principles into the full range of our services, which encompass: Health and Wellness: Yoga/Fitness/Personal Training; Life Coaching; Business Consulting; and Spiritual Teaching.

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

A life coach is a professional who provides guidance and support to individuals seeking to implement transformative changes in their lives. Their role involves assisting clients in identifying and overcoming barriers that have hindered their personal and professional success, ultimately facilitating the achievement of their goals and aspirations.

Unless you're Perfect, EVERYONE! Individuals seeking to enhance their lives may find considerable value in engaging with a life coach, irrespective of their specific aspirations. It is important to recognize that there is a suitable coach for everyone, offering support in areas such as relationships, finances, health, career development, spirituality, and beyond. Interestingly, many prominent figures in the business and entertainment sectors, including millionaires and billionaires, continue to work with life coaches as part of their personal and professional development. Notable personalities such as Oprah Winfrey, Steve Jobs, Bill Gates, Richard Branson, and Jeff Bezos, have all attested to the positive impact of collaborating with a life coach.

We take all major credit cards and debit cards. We do not accept personal checks.

Our Semi-Private Class workouts range from beginner to adanced. We provide the Class Type and Fitness Level for each Semi-Private Class, so be sure to find the right class for YOU! Our advanced fitness classes are high-intensity, full body workouts that combine cardio and strength training exercises designed to increase metabolism, burn fat, and build lean muscle. Our beginner/intermediate fitness classes are thoughtfully designed to enhance flexibility, promote joint stability, improve balance, coordination, agility, muscular strength, and cardiovascular endurance. Our professionally trained and certified instructors and coaches will guide you through your workout and help you achieve your fitness goals.

No! No matter your age or what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual to achieve their fitness goals, regardless of age or experience.